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#1
Aug 13 2011 05:31am
Terve vaan kaikki ruipelot jotka nostatte 30 kg penkist :hello:
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#2
Aug 13 2011 05:36am
aivot > lihakset
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#3
Aug 13 2011 05:43am
Quote (Rocko @ 13 Aug 2011 14:36)
aivot > lihakset


sä oot harvinaisen paska jätkä
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#4
Aug 13 2011 06:00am
lihaksikkaat aivot > all
:huh:
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#5
Aug 13 2011 06:16am
Mitä läski?
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#6
Aug 13 2011 08:17am
nostan aika paljon uskotko vai valehtelenko lisää?
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#7
Aug 13 2011 10:51am
kyllähän sitä nousee ihan hyvi penkistä
ens viikolla jos sais viel 5kg lisää ylös ni ois helmi
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#8
Aug 13 2011 11:11am
ite nostan penkistä sen 180g tms
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#9
Aug 13 2011 11:14am
Quote (Pavise @ 13 Aug 2011 19:11)
ite nostan penkistä sen 180g tms


paljonko painat? ja iha perus että täällä foorumilla on 50% aina liikaa ni nostat vaan 90
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#10
Aug 13 2011 11:19am
nostan 80
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