I would like to rename a folder with near 1000 files, but I do not want the standard windows renaming with xxxx (1) etc.

I want it to look like this when I rename to "Example"

Example 001
Example 002
Example 003
...
Example 750

Or even better, if it is possible to rename it as (ordering changes in the middle of the file name, with added text after):

Example 001 - 1080p
Example 002 - 1080p
Example 003 - 1080p
...
Example 750 - 1080p

Appreciate any help, since googling didn't bring me the answer. Also I use windows 10. Willing to use apps if it's not doable in windows.

Try bulk renaming utility.
I used it once before and while the GUI looks like utter shit it did work.

Thank you!

This was just what I was looking for and works perfectly.
Don't mind the UI btw, better lots of options than too few, and it doesn't need to look pretty or like it's made in 2018