Quote (ghot @ Jun 22 2011 03:23am)
Sustained Sequential Read: Up to 450 MB/s (SATA 6Gb/s); 265 MB/s (SATA 3Gb/s)
Sustained Sequential Write: Up to 210 MB/s (SATA 6Gb/s); 200 MB/s (SATA 3Gb/s)
This is pretty much ill relevant, most performance comes off the random 4k