Without a life style change and diet change you should be concerned with clots in other area's just not your heart.
Your diet is atrocious to be blunt. Red meat cheese and frozen food. We all can see this from the what you just ate thread in df.
You quit smoking which is a great thing in regards to this but its only part of what you need to be doing.

literally all you need to do to be healthy and eat nearly candy as food is buy a crockpot or pressure cooker
go into the vegetable area of grocery store. buy carrots, peppers (lots of these), onions, garlic and eggplants.
you can also do broccoli and cauliflower if you are gay.
then go into meat section buy a slab of meat.. any kind. I like spicy italian sausage the most, honestly.

chop it all up throw it in there, add some water and black pepper if you want. done. wait a few hours
basically won't even have to chew the food, either.

CAN'T FUCKING SLEEP

oh man allen edmonds
has some nice bf sales
im bald but about to buy some
200hundo shoes that rubber soles
so i can dance in the rain
man im bald

art showing genuine concern?
warms my heart

oh man
gota give my s9+ away
or do iget iphone 11
for 1100 in 11months
oh man

#shill

okay but like...i dont like broccoli.
FIND ME AN ADEQUATE SUBSTITUTION PLZNTHNX!

https://www.techpowerup.com/249956/14nm-6th-time-over-intel-readies-10-core-comet-lake-die-to-preempt-zen-2-am4
oh man
10core cpus
with some pci e 4.0
ddr5
here i come new hairline

imagine the price premium for shitty monolithic chip design
and still gonna be 16 lanes
lul