I think this video needs your vote. or maybe just flame it.



This post was edited by Mrprime70 on Jan 30 2011 03:33am

Skip to 2:20 imo.
Decent I guess.

Lifting unsafe weights for your age is not safe at all, Backs will be broken. Just free running with mats lol

This post was edited by Belldandy on Feb 3 2011 11:56am

Yeah it was a super long intro. but thx.

lol how is this unsafe? When i first put it on i said that it's not safe but when i was doing the workout it was completly fine. + we started with lower weights
imo i think it's better then doing deadlifts and deadly squats.

Have you ever seen/heard of the team Ryouko videos? (pardon me if that's not the right spelling)
Their stuff is quite good too.

Watched again with better mood, some good stuff there.

yeah i heard of them. my brother has trained with them a couple of times. thx for watching.



ahahah thx. go subscribe if you like the other ones

Wow

your posting a lot of videos ( of yourself or friends i guess)
please put all of them in one thread which is already opened ( cool video ofc )


nevertheless not bad but nn attention whoring do you?

This post was edited by Tibor on Feb 17 2011 04:10pm

Thanks ikno what your saying. But Im done posting videos for now. Unless I really wanna whore it for promotion. Like for example a video of only me.
But yea I'll try to keep it all I. One/two threads thx for watching it.