Nightmare dungeons are substantially faster than helltides.
Helltides monsters cap out at 13 levels higher than you with a minscage.
You can easily run nightmare dungeons with monster 40-50 levels higher than you with the power creep this season.
Additionally nightmare dungeon events can be crazy. If you have a good AoE build you can insta delete waves of the event spawns. So you’re stacking dozens if not hundreds of monster kills for mobs 40+ levels above you. Helltides can’t compete.
But if you just wanna afk you can always park your character at the helltide boss.