googling the shit out of it and cant to see to find a real map of it
seen alot of different threads about how deep recipes are
seen where it says their location like in vaal city for 3color

Um, what exactely do you mean? The Map is always uniue, there is no universal map for delve

o well i just assumed there was a basic map of what it looks like seeing how i did see some similarity in few of the google imgs that came up
i knew that not everyones cart spots gave the same things

o well thanks guess ill just keep hoping i go the right way and dont dead end at shit path

When and the chance you will encounter cities.
https://poedb.tw/us/DelveBiomes

And delve isnt a map with a standard layout.
Its an randomly generated area and for everybody different.

And youre done as a farmer....

i didnt delve far last season this is going to be my first deep go at it
farming is about lame just need to hit those achievs

should i go left or right or just keep going down

Where you should go depends entirely on how good you are.

pretty good doing real close to 100k dps x3 totems
shit life but im not finished gearing

also are the outpost/city located in certain areas like in the fungal / magma / frozen / sulphur zone ?

They got their own type of biomes.
And should always just go down, unless u struggling.