Anyone have any good ones?

you're prolly gonna have to eat meat (chicken, beef, lamb, turkey, etc) + fats (nuts, butter, oil, avocados, cheese) + eggs. So mix and match.

unless your doctor told you to avoid all carbs, you'll prolly want to consume fiber so you dont get constipated. you can buy fiber powder or eat very fibrous veggies (eg: celery) which come with some non-fiber carbs too.

http://forums.d2jsp.org/topic.php?t=21269614&f=60&p=395333577#p395333577

http://www.youtube.com/user/leanbodylifestyle/search?query=low+carb

This post was edited by carteblanche on Dec 26 2013 09:22pm