Quote (P0key @ Nov 11 2012 08:01pm)
Pan fry it..
Put some oil in the pan (not too much)
bread the fish with flour, salt, pepper and whatever else you want
and then put it in the pan until it is lightly browned or until the fish is cooked.
http://vview.co.za/wp-content/uploads/2011/07/3561486715_88a0dab5b71.jpg
i prefer frying fish in a pan with olive oil, after the frying add salt, pepper and lemon juice
let it rest for 5 mins
eat it