Quote (hofx2 @ Mar 24 2012 08:41am)
On a side note, mahi mahi is like blue marlin, tuna, swordfish.... you wanna keep it rare/medium rare...
Interesting. That's not been my experience. I've eaten at a lot of good seafood restaurants and never had or seen mahi served rare (or seen a recipe calling for it rare). It's a firm white fish more similar in texture to something like catfish or monkfish than tuna or swordfish. What kind of dishes do you have rare mahi in?
Quote (cialda @ Mar 24 2012 09:25am)
ty so far

sounds delicious and would normal vegetable oil work in place of olive oil? just be a less healthy alternative
and they are loins and about 1.5-2 inches in diameter and then like 6 inches long. best to just slice them up almost into little "tenderloins" about 1 inch thick? also how long roughly for rare/medium rare, my experience with fish is not the greatest.
/e my cooking experience is lacking. so by sauteing then, it would just be diced up portions correct instead of 1 inch thick portions?
the only fish ive cooked so far was by pan searing fillets.
Vegetable oil is fine. I just like the taste of olive oil as much as the health benefits in most dishes. As for cooking, if your fish is more uniform in size (and thinner) you will have an easier time with it. Sauteing doesn't mean dicing. It just means cooking in a little oil to cover the bottom of the pan--about 1-2 T, usually. I would think 5-6 minutes per side would be ideal--that's going to be cooked through, though--not medium rare.