some kind of a meet or fish, but cant have many veggies in it ( unless cooked ofc) and no peanuts my son has an allergy

Broke out the grill the other day and whipped this up:

Grilled marinated flank steak with cilantro chimichurri:

1 2-3# flank steak
juice of 2 limes
4 garlic cloves
1-2 diced chipotles in adobo (depending on heat)
1/4 cup cilantro diced
2 T olive oil
salt & pepper to taste

Combine and marinate (I use big freezer bags) for an hour.

Grill ~5-7 minutes per side over a hot fire for rare to medium rare.

Serve with chimichurri on the side:

1 T olive oil
1/4 cup cilantro diced
2 cloves garlic diced
salt & pepper to taste

Also serve with extra diced chipotles on the side. I added black beans and rice to round out the meal and raw cucumber and tomato salad, which you could obviously omit.

sounds tasty gonna give this a try thanks

Try pork ribs cook in VH sauce.
Its very easy recipe

boiled the ribs in water and salt for 45 minutes
remove water and add the VH sauce + 3-4 big spoon of brown sugar, set the fire at medium and cover it. 40 minutes

after 25 minutes, have a look and add some water if needed. Do not let the sauce turn into molasse