yep good idea for me

doesn't seem like very much liquid.... o.O

Chicken Pesto Sandwich - For one person

INGREDIENTS

Ciabatta bread roll
One Chicken Breast
Pesto Sauce
Mayonnaise
Tomato
Lettuce
olive oil


1) Grill the chicken breast in the oven with salt & pepper, drizzle a minor amount of olive oil on the chicken breast. Cook for 350 Degrees for 15 minutes
2) Mix 2 Tblspn of pesto with 1 Tblspn of Mayonnaise
3)Take the chicken out after the 15 minutes, let it cool for 10 minutes
4) Put the bread in the oven for 3 minutes KEEP 350 degrees on the oven
5) Spread the pesto on the top and bottom part of the roll, then put lettuce and tomato on the bread
6) Slice Chicken, put on the sandwich and enjoy

Great idea. I like food. I'll think about this and see what I have to offer later on.

anyone have good recommendations for low-ish carb high protein dishes? sick of bland stuff!

no polish or italian sausage, no mushrooms (unless for flavoring and I can just not eat them once cooked)

Noodle Sausages

I guess it's quite obvious how to do them when you see the picture.

Copy/pasted but I use this recipe and it is one of my favorite dishes.

TATER TOT CASSEROLE

1 can cream of mushroom soup ( or Cream of chicken whichever you prefer )
1 bag tater tots
Shredded cheese
1 lb of ground hamburger meat
serves: 6 or 7

Brown hamburger meat. Add cream of mushroom soup and stir together continuously.

Let simmer on low heat for 15 minutes.

Place mixture in the bottom of a casserole dish. Lay tater tots neatly on top of the mixture.

Place in oven on 350' and let the tater tots brown.

Sprinkle with cheese; melt it in the oven and ENJOY.


And for the broke/ghetto people like myself.

Peanut butter and Dorito sandwich. ( Only use cheese doritos )

This post was edited by Juggalo_Mole on Dec 8 2010 02:24am

sandwich no resteraunt in my town makes any more:

wheat bread
avacado
cheeses
chream cheese
sprouts
tomato

its the best!

This post was edited by juliusjuice on Dec 8 2010 04:36pm