Chicken breasts
bread crumbs or corn meal/any bread product smashed up (I use a mixture of corn meal/corn starch/chicken bullion/cumin/S&P)
onions
corn
carrots/other veggies
eggs
flower
Pretty basic. Chop onions, carrots, and other veggies. Get 3 plates out, beat the egg and put it on one plate, put flower on another and put the bread crumbs on a third. Chicken goes flower -> egg -> bread crumbs. Throw in a frying pan with some olive oil on ~7 heat to crisp the crust (just a few minutes on each side), then add carrots/onions and cook on like 5 heat for awhile, add the corn after you think the chicken is just about done and cook the corn for a minute or two. Check the chicken by cutting into it or look up an internal temperature online.
Pork chops
Caijun seasoning
red onion
brown sugar
rice
green beans
caijun seasoning + pork chops = epic delicious. throw it in a frying pan with a little olive oil and cook it until done (again, slice into it with a knife and look at the inside; it should be mostly whiteish, not super pink). Onions? Slice 'em (rings) and throw them in a smaller frying pan with the brown sugar and some olive oil. Cook them on low heat and for a long time--they'll start to get all limp and stuff, that's how you want them. Taste test and if they aren't sweet enough, add more sugar. You can't really over cook them as long as you're on low heat so don't worry about that. Rice just cook as directed. Be very specific about the rice/water measurements. For the beans, wait until you've browned the pork chops (just like the chicken, high heat for a short duration on both sides) then fill a frying pan with water and boil them for a short while until they start to get soft (if you wait too long, they'll start falling apart, but there's a pretty big window you can hit. Fork should slide fairly easily into them). Drain the water from the pan and wipe it down. Add olive oil to the pan, put the beans back in, add garlic, add butter, add S&P. Don't do a ton of butter--you just need a little bit, enough to spread thoroughly around the beans.
Order of cooking should be onions + rice -> pork chops -> beans. If you're quick about it, you can actually prepare the pork and beans while the other stuff is cooking and if you time it right it'll all finish at the same time, ~20-25 minutes depending on your rice.
Caijun seasoning can be your best friend. You can do lots of stuff with it. Also I love curry so I have a few curry recipes.