in a large pot cook a box of pasta
roast or saute some diced chicken in another pan or oven
in another pan: 1 part heavy cream 1 part parmesan cheese

mix all together

You tube, Jamie olivers 30 minute meals or download from a torrent. I like his shows they're on regular here in the UK.

Pork chops of course. Cook it in a pan or whatever for around 15minites and add seasoning to your liking. Just make sure there's no pink in the middle. There extremely easy to cook to.