i find i just use both measurement systems interchangeably, since some things are easier measured in g/ml than oz or w/e.
more accurate to weigh your stuff vs volume measurement unless it's liquid though.
~950ml to a quart, 4 quarts to a gal
8fl oz, 1 cup, 240ml (altho often see it 250ml). i grew up in jp, 1 cup was 200ml there. so it varies on region abit too.
although yeah
Quote (hedonism)
but keep in mind that you do not have to follow the measurements exactly to still make a great dish!
also, salt is your friend.