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#9451
May 11 2015 01:58pm
bb topic auf der vierten seite :S

grade erste mal torso extremitäten 3er alle TE's gemacht
macht laune

plan wechsel immer gut für motivation
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#9452
May 11 2015 02:50pm
Ersma brust zerstoert dann doener mit doppelt flahisch geholt, bald. 50 kg 5 mal
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#9453
May 11 2015 03:03pm
kleiner shot nach meiner radtour heute

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#9454
May 11 2015 03:06pm
70 kg frontkniebeugen mit mütze
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#9455
May 11 2015 03:07pm
Quote (luzroja @ 11 May 2015 22:06)
70 kg frontkniebeugen mit mütze



sturzhelm pls
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#9456
May 11 2015 03:12pm
na also, sage doch immer dass fahrradfahren als beintraining völlig ausreicht!
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#9457
May 11 2015 03:17pm
Quote (Monza @ May 11 2015 11:12pm)
na also, sage doch immer dass fahrradfahren als beintraining völlig ausreicht!


wer hat denn das gegenteil behauptet?
bestimmt irgend son handballer xD
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#9458
May 11 2015 03:59pm
Quote (Rene01 @ May 11 2015 10:03pm)
kleiner shot nach meiner radtour heute

http://www.robert-foerstemann.de/files/ez_news/324/gallery/P1080271.JPG


"Lightweight"
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#9459
May 12 2015 12:18pm
paar nette clips sind schon dabei :D

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#9460
May 12 2015 12:23pm
Quote (Gosu @ 12 May 2015 20:18)
paar nette clips sind schon dabei :D

http://www.youtube.com/watch?v=nlgGazxmz1Y


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