don't do cardio..you'll be fine if you're the slightest bit athletic. just watch some tennis beforehand, no joke. look at their strokes, their movement, footwork, everything--and HIT A LOT OF BALLS once you begin. A TON. that's the only way you'll improve, is to continuously hit balls. best of luck, and enjoy! great life sport.

Yeah, spend lots of time with balls, remember to stroke gently but firmly.

quite clear this kid is gay.

Except it's a girl.

Run 9 miles a day

This post was edited by tsgowner on Apr 9 2012 06:37pm