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#9171
Sep 28 2009 08:06pm
Quote (BiG_BeN @ Mon, Sep 28 2009, 10:05pm)
I started a war Vs quebec and France LOL


lol Qc > France
Ofc :)

Quote (XSBS @ Mon, Sep 28 2009, 10:05pm)
Nice, i would be trying weight gainer

like isomass or w/e , it has like 2000 cal/ scoop

You will get big very fast, and will notice you have more energy and strength when you workout

If you are ever getting sick of a shake, try a different flavor lol


loll Its because My sister ex-bf told me that If i had not juice to blend it with.. to try with water..
and I drank it with water..and I was like uhhhh .. almost sick

This post was edited by archangel_of_heaven on Sep 28 2009 08:07pm
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#9172
Sep 28 2009 08:06pm
39k afk
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#9173
Sep 28 2009 08:07pm
Quote (staysictonkpils @ Mon, Sep 28 2009, 07:06pm)
39k afk


:chicken:
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#9174
Sep 28 2009 08:11pm
Quote (archangel_of_heaven @ Mon, Sep 28 2009, 10:00pm)
Ofc my weight is presently at 128 lbs
2-3more lbs in a week.
I need more calories../a day
I stopped protein for a week.. was not able to drink them..
lol monday I was almost sick because of it x)


once u start lifting more then ur weight u get that mass
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#9175
Sep 28 2009 08:14pm
Quote (xSOwNaGe @ Mon, Sep 28 2009, 10:11pm)
once u start lifting more then ur weight u get that mass


what you mean
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#9176
Sep 28 2009 08:14pm
Quote (xSOwNaGe @ Mon, Sep 28 2009, 08:45pm)
i think hes  bout to make a ele right buddy ?


not on ladder lol but 1 day u never know
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#9177
Sep 28 2009 08:15pm
Quote (archangel_of_heaven @ Mon, Sep 28 2009, 10:14pm)
what you mean


u get big ull seee

edit its easy when ur weigh 125 lol

This post was edited by xSOwNaGe on Sep 28 2009 08:15pm
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#9178
Sep 28 2009 08:16pm
Quote (xSOwNaGe @ Mon, Sep 28 2009, 10:15pm)
u get big ull seee


lol its might be in maybe 1month..
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#9179
Sep 28 2009 08:18pm
What hes trying to say i think is
When you first start working out
It is easy to get a lot stronger
Then once you start lifting heavier
weight, you slow down a lot
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#9180
Sep 28 2009 08:18pm
Quote (archangel_of_heaven @ Mon, Sep 28 2009, 09:16pm)
lol its might be in maybe 1month..


well my weight is 240-260 and i can squat almost 3 times my weight

bench about 280
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