Quote (S3th @ Tue, Jul 28 2009, 11:46pm)
I did the "truck" at work... basicly you underload and load everything needed to run a restraunt... it was beastly.
Two hours of picking up items 10Lbs to 75 Lbs, throwing/lifting/movining ect...
My bicepts are bigger then yours now Shane.

and more defined.

orly
mine have got bigger in the last 2 weeks of lifting

found the perfect workout feels awesome. got a new split new exercises etc started it 2 weeks ago so HA!
btw how big are your arms then??
mine are sittin like RIGHT at 15 inches

you?

i feel game askin some1 hey how big are your arms mine are this big! lulz
but serious.
no homo btw still srs
This post was edited by Balla on Jul 29 2009 12:11am