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#4801
Dec 3 2009 12:21pm
Quote (strongarm123 @ Dec 3 2009 02:18pm)
ben your a jerk.


Stop saying this, ill end up in severe depression :@
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#4802
Dec 3 2009 12:21pm
Whats a good way to gain weight like 20 pounds
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#4803
Dec 3 2009 12:28pm
Quote (GRATS @ Dec 3 2009 02:21pm)
Whats a good way to gain weight like 20 pounds


gym 4 times per week + weight gainer


Eat chicken
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#4804
Dec 3 2009 12:33pm
Quote (BiG_BeN @ Dec 3 2009 11:28am)
gym 4 times per week + weight gainer


Eat chicken


Doesn't work I also have plant fusion protein it's about $200 per container and I take that don't gain weight
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#4805
Dec 3 2009 12:41pm
Quote (GRATS @ Dec 3 2009 02:33pm)
Doesn't work I also have plant fusion protein it's about $200 per container and I take that don't gain weight


:headscratch:

Train more / eat more
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#4806
Dec 3 2009 12:49pm
Quote (BiG_BeN @ Dec 3 2009 11:41am)
:headscratch:

Train more / eat more


Yesterday I ate a 4 pound salmon, and a bag of 40 chicken wings for lunch

breakfast I had 8 eggs

dinner I had rice and coos coos with more chicken

I eat like constantly through the day too with big meals ;o

Please other than eating about 20x what most people eat & taking protein all day I don't think I can gain weight
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#4807
Dec 3 2009 01:18pm
Quote (GRATS @ Dec 3 2009 02:49pm)
Yesterday I ate a 4 pound salmon, and a bag of 40 chicken wings for lunch

breakfast I had 8 eggs

dinner I had rice and coos coos with more chicken

I eat like constantly through the day too with big meals ;o

Please other than eating about 20x what most people eat & taking protein all day I don't think I can gain weight


wow rofl

You insta-shit or what
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#4808
Dec 3 2009 01:22pm
Quote (BiG_BeN @ Dec 3 2009 12:18pm)
wow rofl

You insta-shit or what


No my metabolism is extremely fast and after the stomach virus I had I lost 15 pounds and you can see my ribs and I can't fucking gain back the weight I take the best protein on the market the canister is a little less than a gallon and it's almost $200 per and I take it 3 times daily with meals as it says normal people would be caking on weight
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#4809
Dec 3 2009 01:23pm
Quote (GRATS @ Dec 3 2009 03:22pm)
No my metabolism is extremely fast and after the stomach virus I had I lost 15 pounds and you can see my ribs and I can't fucking gain back the weight I take the best protein on the market the canister is a little less than a gallon and it's almost $200 per and I take it 3 times daily with meals as it says normal people would be caking on weight


Damn that sucks

I'm 6' 200 pnds

I could give ya 10
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#4810
Dec 3 2009 01:29pm
Quote (BiG_BeN @ Dec 3 2009 12:23pm)
Damn that sucks

I'm 6' 200 pnds

I could give ya 10


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