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#24191
Feb 8 2010 12:56pm
Quote (Howi @ Feb 8 2010 01:55pm)
Welcome!.

Someone call Njag my LS won't sign me in!


Yeah, it keeps booting me as well
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#24192
Feb 8 2010 12:57pm
Quote (Lpc @ Feb 8 2010 02:56pm)
Yeah, it keeps booting me as well


WAIT YOU PLAY LS?!?!?!?!?!?!
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#24193
Feb 8 2010 12:59pm
Quote (E_Mill @ Feb 8 2010 12:50pm)
Wow Jeff nice find.

I finally got my bench past the 200 mark which makes me happy inside B)

If I can get 250 I will be more than happy.

I've lost a decent amount of weight in the past few weeks, so 250 is closing in one twice my body weight (kinda :O )



Welcome  :cheers:


I'm 155, i bench 250, and i squat 400, so i am mostly lower body str. :P
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#24194
Feb 8 2010 01:00pm
Quote (akcfh @ Feb 8 2010 01:59pm)
I'm 155, i bench 250, and i squat 400, so i am mostly lower body str. :P


Uz a phag.

Just throwing it out there.
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#24195
Feb 8 2010 01:01pm
Quote (E_Mill @ Feb 8 2010 01:00pm)
Uz a phag.

Just throwing it out there.


I think u iz jealous of my awesome. Just throwing that out there. :P
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#24196
Feb 8 2010 01:02pm
Quote (akcfh @ Feb 8 2010 01:59pm)
I'm 155, i bench 250, and i squat 400, so i am mostly lower body str. :P


I weigh 300, don't look it, but I do.

When I was in college I could squat 765lbs, dead weight. I played rugby, I was a forward (Loose head prop) was more worried about my traps and my legs, as I pushed during scrums and ruck overs.

I haven't maxed in a long time, so I don't know what I can squat now, probably 400-500.

The last time I benched it was 345 or something, but that was when I was around 250-260.

I could probably bench like 225-250 now, if I am lucky.
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#24197
Feb 8 2010 01:03pm
Quote (Lpc @ Feb 9 2010 12:26am)
Yeah, it keeps booting me as well


but not with me hehe
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#24198
Feb 8 2010 01:05pm
Quote (Rickeh @ Feb 8 2010 02:02pm)
I weigh 300, don't look it, but I do.

When I was in college I could squat 765lbs, dead weight. I played rugby, I was a forward (Loose head prop) was more worried about my traps and my legs, as I pushed during scrums and ruck overs.

I haven't maxed in a long time, so I don't know what I can squat now, probably 400-500.

The last time I benched it was 345 or something, but that was when I was around 250-260.

I could probably bench like 225-250 now, if I am lucky.


Uz would squash meh lol.

Afk for a bit here.
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#24199
Feb 8 2010 01:05pm
Quote (Rickeh @ Feb 8 2010 01:02pm)
I weigh 300, don't look it, but I do.

When I was in college I could squat 765lbs, dead weight. I played rugby, I was a forward (Loose head prop) was more worried about my traps and my legs, as I pushed during scrums and ruck overs.

I haven't maxed in a long time, so I don't know what I can squat now, probably 400-500.

The last time I benched it was 345 or something, but that was when I was around 250-260.

I could probably bench like 225-250 now, if I am lucky.


Yeah, i haven't worked out in a couple months, but when i did i hadn't worked out in 8 months and those were my maxes. :O
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#24200
Feb 8 2010 01:11pm
Quote (akcfh @ Feb 8 2010 02:05pm)
Yeah, i haven't worked out in a couple months, but when i did i hadn't worked out in 8 months and those were my maxes. :O


8 Months, lol. I haven't worked out since I was in college...I am 25 now...So...6 years, lol.
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