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#1931
Jan 4 2010 05:14pm
Quote (mikemule31 @ 4 Jan 2010 17:09)
it is minus the eggs lol


yeah i would leave that part out lol
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#1932
Jan 4 2010 05:44pm
Quote (ThirteenthStep @ Jan 4 2010 06:14pm)
Hey TOOL, what's going on guys?


Hey Matt! OOps you said Tool :(

I stopped using the protein and focusing on Creatine shakes. They taste bad.
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#1933
Jan 4 2010 05:50pm
Quote (Hellsknight @ 4 Jan 2010 15:44)
Hey Matt! OOps you said Tool :(

I stopped using the protein and focusing on Creatine shakes. They taste bad.


U have to use both, simply using creatine will do nothing beneficial for you; you will only retain water. Creatine is made to saturate muscle tissue, protein is combined to help saturate your muscles with protein for repair and regrowth.

This post was edited by ThirteenthStep on Jan 4 2010 05:51pm
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#1934
Jan 4 2010 05:51pm
WHY U NOOBS USIN PROTEIN SHAKES
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#1935
Jan 4 2010 05:54pm
Quote (ThirteenthStep @ Jan 4 2010 06:50pm)
U have to use both, simply using creatine will do nothing beneficial for you; you will only retain water. Creatine is made to saturate muscle tissue, protein is combined to help saturate your muscles with protein for repair and regrowth.


I eat a can of tuna straight up every day.

That's why I no fat.
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#1936
Jan 4 2010 05:56pm
Quote (Hellsknight @ 4 Jan 2010 15:54)
I eat a can of tuna straight up every day.

That's why I no fat.


listen to what I am saying bill. Don't do solely creatine.
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#1937
Jan 4 2010 05:56pm
Quote (ThirteenthStep @ Jan 4 2010 07:56pm)
listen to what I am saying bill.  Don't do solely creatine.


whey >
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#1938
Jan 4 2010 05:57pm
Quote (ThirteenthStep @ Jan 4 2010 06:56pm)
listen to what I am saying bill. Don't do solely creatine.


I'm listening to you
but
I
have
no
protein
shake
at
the
moment
so
I
substituted
tuna
k
?
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#1939
Jan 4 2010 06:48pm
I'm bored so Im going to

explode

This post was edited by Hellsknight on Jan 4 2010 07:04pm
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#1940
Jan 4 2010 07:02pm
rawr sup guis.
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