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#16401
Nov 30 2009 05:27pm
whats up muh niggz i am fucking BACK UP IN THIS BITCH!
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#16402
Nov 30 2009 05:28pm
Quote (staysictonkpils @ Nov 30 2009 06:23pm)
back from the gym

man im getting strong finaly hit my goal of being able to bench 3 full sets of 135

now my next goal is to bench as much as my friend (185) then after that 225.


i would make my next goal 140.......then 145......then 150.......155.....160....170.....175.....180.....185 :)

from 135-185 seems a big streach
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#16403
Nov 30 2009 05:30pm
Quote (ilygwen @ Nov 30 2009 07:27pm)
whats up muh niggz i am fucking BACK UP IN THIS BITCH!


HAI THER :hug:

Quote (mmz3 @ Nov 30 2009 07:28pm)
i would make my next goal 140.......then 145......then 150.......155.....160....170.....175.....180.....185 :)

from 135-185 seems a big streach


nah by next week or the week after i'll be benching 140 easy

This post was edited by staysictonkpils on Nov 30 2009 05:30pm
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#16404
Nov 30 2009 05:32pm
Ya'll wanna single??
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#16405
Nov 30 2009 05:46pm
rofl Santa hat is everywhere nao
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#16406
Nov 30 2009 05:48pm
i would feel guilty if i put it on kurt's head
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#16407
Nov 30 2009 05:50pm
Quote (BiG_BeN @ Nov 30 2009 07:46pm)
rofl Santa hat is everywhere nao


ya cause DF is kick ass ^^
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#16408
Nov 30 2009 05:59pm
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#16409
Nov 30 2009 05:59pm
usman i see u trollin!

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#16410
Nov 30 2009 06:00pm
iso santa hat on my siggg on the G
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