Entourage Guild Chat And Recruitment - Topic

Paladinofavo

Member

Posts: 6,093

Joined: Feb 20 2008

Gold: 3.00

#10581

Oct 8 2009 09:06pm

Hey all

Finally getting back into ladder slasher. Lucky enough to find the gear on me in the cata xD

How is everyone?

BiG_BeN

Member

Posts: 51,086

Joined: Mar 11 2008

Gold: 202.00

#10582

Oct 8 2009 09:12pm

Quote (Paladinofavo @ Thu, Oct 8 2009, 11:06pm)

Hey all

Finally getting back into ladder slasher. Lucky enough to find the gear on me in the cata xD

How is everyone?

Pretty nice, justgot back from the gym, im kinda tired heh

This post was edited by BiG_BeN on Oct 8 2009 09:12pm

Paladinofavo

Member

Posts: 6,093

Joined: Feb 20 2008

Gold: 3.00

#10583

Oct 8 2009 09:20pm

Quote (BiG_BeN @ Thu, Oct 8 2009, 10:12pm)

Pretty nice, justgot back from the gym, im kinda tired heh

Ahh... I know how that feels

BarnabyJones

Member

Posts: 84,187

Joined: May 2 2006

Gold: 57,102.67

#10584

Oct 8 2009 09:35pm

Quote (BiG_BeN @ Thu, Oct 8 2009, 11:12pm)

Pretty nice, justgot back from the gym, im kinda tired heh

what u work out?

nibu

Member

Posts: 9,277

Joined: Dec 31 2007

Gold: 137.37

#10585

Oct 8 2009 09:40pm

Quote (Moleman2468 @ Thu, Oct 8 2009, 11:02pm)

MESSAGE FOR ALL:

If you decide you want to start any kind of guild drama, then my advice for you is to start looking for a new guild.
People who start drama within the guild will be kicked immediately!
*Consider this the first and last warning.*
http://www.dknightstudios.org/sigs/rosters/entourage/entourage-charter3.png

fuck this

i'm out

BiG_BeN

Member

Posts: 51,086

Joined: Mar 11 2008

Gold: 202.00

#10586

Oct 8 2009 09:41pm

Quote (staysictonkpils @ Thu, Oct 8 2009, 11:35pm)

what u work out?

Well Cardio 1 hour (was intense)

Lower back + Abs

Ill do this work out for a while until ive loste sum fat

Im 205 pounts, wanna go down to 190

Btw I dont look like im 205, im just a strong guy heh

Just needa lose some fat in the abdomen area and try to get at least a 4 pack lmao

Quote (nibu @ Thu, Oct 8 2009, 11:40pm)

fuck this

i'm out

NOOOOOOOOOOOOOOOOOOOO

This post was edited by BiG_BeN on Oct 8 2009 09:41pm

BarnabyJones

Member

Posts: 84,187

Joined: May 2 2006

Gold: 57,102.67

#10587

Oct 8 2009 09:42pm

Quote (BiG_BeN @ Thu, Oct 8 2009, 11:41pm)

why dont u try and turn that fat into muscle bro, start weight training at the gym.

nibu

Member

Posts: 9,277

Joined: Dec 31 2007

Gold: 137.37

#10588

Oct 8 2009 09:43pm

Quote (BiG_BeN @ Fri, Oct 9 2009, 12:41am)

NOOOOOOOOOOOOOOOOOOOO

lol

BiG_BeN

Member

Posts: 51,086

Joined: Mar 11 2008

Gold: 202.00

#10589

Oct 8 2009 09:47pm

Quote (staysictonkpils @ Thu, Oct 8 2009, 11:42pm)

why dont u try and turn that fat into muscle bro, start weight training at the gym.

I dont wanna get big, I know I have the perfect genetic for body building, my dad did several competitions

But i jsut wanna be like 190-195, and cut as fck

BarnabyJones

Member

Posts: 84,187

Joined: May 2 2006

Gold: 57,102.67

#10590

Oct 8 2009 09:56pm

Quote (BiG_BeN @ Thu, Oct 8 2009, 11:47pm)

I dont wanna get big, I know I have the perfect genetic for body building, my dad did several competitions

But i jsut wanna be like 190-195, and cut as fck

u gotta put on more muscle then if u wana get cut, then do start doing mad cardio.

u should honestly be doing both eating alot of lean meat, fish, eggs. DO NOT eat any kind of fast food if u wana get cut u can't eat that shit.

i really think u should ask ur dad for some work out exercises with weight training chicks like muscles and the bigger the better.

i just started weight training i can't even begin to tell u how much better i feel. u don't have to get mad big and strong if u want to get rid of that fat cardio + weight training is the way to go.

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