Quote (bouhamad @ Apr 11 2013 01:15am)
dont believe your doctor that you are bipolar...if YOU think you are bipolar then fine..
mood stabilizers are a SCAM, and so are anti-depressants
big pharma is the devil of modern society (metaphorically [ in my opinion])
if you are experiencing depression, mania, and mood fluctiation, then try to manage it without medication. otherwise, youre going to be stuck with it for life and i feel like you won't be who you really are.
do breathing exercises, physical exercises, listen to music, and occupy yourself with productive activities.
relaxxxx and enjoy life.
EAT HEALTHY
treat your body right, and it will treat you right in return.
you don't just start believing in God, and expect miracles...
also, you don't need to be a christian in order to be a good son, obey your parents, exercise, or whatever...
this is something that needs to come from within yourself, not something that you are doing ONLY for God.
be a good person first, then, if you want, be a good christian.
People like you are what get other people killed. Take the advice of your doctor(s) with medical degrees over what some rand told you online.
That being said
* Take your medication. You have a chronic (but treatable) condition. Medication can help your body return to normal dopamine, serotonin, adrenaline, and cortosol levels. It's important to still ask your doctor about side effects and how long the medication can take. Sometimes it can seem like it's not working because some medications can take up to six weeks to kick in. It's important that you convey this information to your support network so your doses can be adjusted accordingly, or if you should change medications.
* Medication is not the only way to treat manic depression. There's a wide array of books and therapy for helping with coping mechanisms. This cognitive therapy is far more useful in treating mental illness the way exercise is effective in treating heart disease. There's even faith-based classes that incorporate religious aspects. This is something you should ask your doctor about. Most insurance plans will cover workshops, classes, and therapy sessions. It's much cheaper for them to help you manage your condition than it is for you to hurt yourself or someone else, not just physically.
* Again, bi-polar disorder is a chronic mental illness. You're stuck with it for life, bottom line. It's also genetic. Chances are, older relatives have had it in your family, and your children might have it too someday. It's an unfortunate side effect within humans that we get from our fight-or-flight instincts or our ability to look for healthy friendships and relationships. The important thing is to remember that it's actually quite a physical condition. If you look at it as something your body does, the way some people's bodies have diabetes or the flu, you'll realize it's manageable and it says nothing of your character or faith. It does not have to own you. It will own you, however, if you choose not to treat it.