iso help

calm down. im supposedly " passive -Agressive" because my anger comes out of me at the strangest times toward the strangest things... much like bottling up anger, its a bad thing to do...

try to take up something that even when you have incredible anger will calm you, and step away from the situation that makes you angry, think about the people around you, and think about your well-being.

its a pain dealing with anger, and when i was in prison there were a ton of people that made me just want to get up and fight them and MAKE them stop doing what they were doing, but i realized the only person i could truly stop was myself, so i would work out and read the bible to influence me to become calm and collective, possibly apologizing to people for almost snappin and making a big deal..

If people don't appreciate you for who you are then they can go fuck themselves.

and you can always go with this.

Considering he is bringing the issue here and asking for help, it's an issue that he wants to change. And qualities such as sinful anger are always such that should be worked on.

true, the only person i can control is myself and even then it shouldn't be me controlling me, it should be God, thanks for reminding of that

When you get mad, say "kooz fabbbbah

lol what the?

Yeah, i think that's a pretty good advice here. When a person is angry, she's focused on the unwilling idea that bring her this bad sentiment. Actually trying to escape this feeling state by sublimating by better ideas of well being can just help.





lol

next time you get angry -- pray against any spirits of anger/frustration, and ask for Jesus to calm you .... It does work, trust me.