Quote (russian @ Mar 21 2016 02:54pm)
Exactly, people can always eat less. Everyone will clearly lose weight if they eat no food at all, so all you gotta do is find the amount of food you need to maintain a normal weight. It's gonna be more than 0, and less than 100 burgers a day. And it will always be cheaper and faster to eat less of whatever you are eating already.
20 pounds in 3 weeks is pretty drastic though. Typical "healthy" weight loss is supposed to be about a pound a week.
I was doing no carb, hence the no bun. It burns fat very fast. I was just making a point though. Yes one could easily just eat within 2000 or so calories a day and still lose weight at a healthy rate, given that the average fat ass burns 3000 calories just by existing. The way I saw it was being 70 pounds over weight was more unhealthy than losing weight fast.
This post was edited by Mangix on Mar 21 2016 02:01pm