Quote (duffman316 @ Aug 19 2016 06:43pm)
gonna stop you there because that is literally what this is about when i'm saying anyone can lose weight
Then you're focusing on the wrong things. The challenge is not in burning fat when you undereat because that happens automatically without any conscious action. The challenge is in undereating, or in at least
not overeating.
That's why we're all laughing at your face with every post you make. Nobody is denying any physics, but unlike you, most of us are aware of the fact that switching to healthy habits after 20 years of maintaining bad habits is not easy. At least, not for everyone.
Quote (duffman316 @ Aug 19 2016 06:43pm)
any relapse or weight gain after weight loss is largely a psychological issue and not a physiological one
Mostly true, I'll give you that. The exception to this isn't really relevant to the thread, although it does make it more challenging to keep up the discipline when you run into this issue.
This post was edited by howtodisappearcompletely on Aug 19 2016 10:47am