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#25141
May 17 2011 10:50am
Quote (Kev @ 17 May 2011 17:38)
substitute as in vegan food or how?


as in not chicken or any other aviation. People that i know irl, recommended to add chicken meat to my menu. I am looking for something to substitute that.
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#25142
May 17 2011 10:55am
Quote (Slunko @ 17 May 2011 18:50)
as in not chicken or any other aviation. People that i know irl, recommended to add chicken meat to my menu. I am looking for something to substitute that.


turkey is also nice or ground beef, even tuna or salmon.
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#25143
May 17 2011 10:56am
Quote (Kev @ 17 May 2011 17:55)
turkey is also nice or ground beef, even tuna or salmon.


fishes and beef than, thanks :)
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#25144
May 17 2011 11:11am
Quote (Kev @ May 17 2011 09:55am)
turkey is also nice or ground beef, even tuna or salmon.


this, chicken has a shitload of cholesterol and has to be eaten in moderation anyways

Quote (CHurley @ May 17 2011 09:12am)
godammit with this genetic talk

eat lift grow

If you're not growing, then you're simply not eating enough


3600 calories isnt enough? i was practically carbo-loading aswell

i was even doing pyramid weight sets too

the guy i was going to the gym will got pretty big, barely any change with me
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#25145
May 17 2011 11:22am
Quote (Subtle @ May 17 2011 05:11pm)
this, chicken has a shitload of cholesterol and has to be eaten in moderation anyways



3600 calories isnt enough? i was practically carbo-loading aswell

i was even doing pyramid weight sets too

the guy i was going to the gym will got pretty big, barely any change with me


Its all the celebratory masturbation. Killing you T-Levels amirite?!?!

Lawls.

Oh: And who cares about cholesterol in the chicken? Barely any of the cholesterol levels in your blood comes from the cholesterol you eat (it comes from fat that is turned to cholesterol in your liver).

This post was edited by Bundy3 on May 17 2011 11:24am
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#25146
May 17 2011 11:22am
Quote (Bundy3 @ 17 May 2011 19:22)
Its all the celebratory masturbation.  Killing you T-Levels amirite?!?!

Lawls.


i miss it somehow. havent had a shot in like 9 or 10 months.
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#25147
May 17 2011 11:42am
Quote (Kev @ 17 May 2011 18:22)
i miss it somehow. havent had a shot in like 9 or 10 months.


You all should go for PA's in gyms and get sh1t loads of money imo.
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#25148
May 17 2011 11:46am
Quote (CHurley @ May 17 2011 10:12am)
godammit with this genetic talk

eat lift grow

If you're not growing, then you're simply not eating enough

edit; and unclemuscles, abs on a skinny kid is like big tits on a fat chick luls. that amount of cals is surplus bro you'l def grow with that! Hardest part is keeping up with it :/ I do great for a few weeks then start not eating for a week or two and it messes things up..

edit

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pls go


ya man, i just got to try to stick to the 3000 cal a day thing.... lifting is a no biggie for me, i do some pyramid lifting about each day, high weight, low rep etc... a good 35 min workout before work in the morning.... so im pretty consistant...

its just i have a hard time eating alot, cuz i eat slow and get full fast... i wish i knew how to stretch ou tmy stomach
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#25149
May 17 2011 11:50am
Quote (UncleMuscles @ 17 May 2011 18:46)
ya man, i just got to try to stick to the 3000 cal  a day thing.... lifting is a no biggie for me, i do some pyramid lifting  about each day,  high weight, low rep etc... a good 35 min workout before work in the morning....  so im pretty consistant...

its just i have a hard time eating alot, cuz i eat slow and get full fast...  i wish i knew how to stretch ou tmy stomach


eat fast, takes some time before your tummy reports your brains it is full ;)
Make a test you will see, not healthy but hey, that's how i manage it.


Another question,
if you have sex every night, does that kill your T-levels?
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#25150
May 17 2011 12:05pm

>two ninjas on a slippery road
>cannot be unseen
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