Quote (Kev @ May 16 2011 07:19pm)

the numbers i post are +-10kg (maybe +7.5 you never know). with the correct number you could google my fucking last name xD

my legs are still weak since i had a knee op 1 year ago.

168,5 Kg Squats , 112,5 Kg Bench and 217,5 Kg Deadlift competing in weightclass -90Kg currently at 86,5Kg.

Quote (Titch @ May 16 2011 07:18pm)

Is a shame, what a show xD Gotta hand it to him he's done a fair course though, and music is what he's wanted to do for a while. I think my brother has it, will be ripping ofc
Little disappointed in the actual show tbh, seemed a bit more just publicity for the album than anything informative; mostly just clips of his sessions. Enjoyable ofc, but ynow, little actual educational.

Quote (Titch @ May 16 2011 07:32pm)

Is 50kg difference in dead/squat normal?

Quote (Titch @ 16 May 2011 20:32)

Is 50kg difference in dead/squat normal?

Quote (CHurley @ 16 May 2011 19:38)

What's the show called? I'll give it a look if i find a streaming link

Quote (Kev @ 16 May 2011 19:38)

everyone has his favorite discipline. mine is deadlifting for sure. i really love it. i know that i lack bench and squats but yeah i cant change that atm.

Quote (Titch @ May 16 2011 07:42pm)

Something like 'down by the river' or soemthing. Ill find out for you. Not a disaster if you miss it.



AYe understandable. Just thought generally your squats are about the same, though a little less ofc, than your dead. Guess it depends on where you train more, legs vs back

Quote (CHurley @ 16 May 2011 20:46)

TELL ME THE FUCKING NAME

http://i723.photobucket.com/albums/ww240/rap_maharaja/Fun%20Stuff/RageFace.png

Quote (Swash @ May 16 2011 07:48pm)

Your avatar haunts me at night.

Quote (Titch @ May 16 2011 07:49pm)

Alright alright, dont get loud.
Youre in Ireland still right? So should be able to access this?
http://www.itv.com/itvplayer/video/?Filter=239392&module=carousel&title=perspectives---hugh-laurie---down-by-the-river&referrer=home&item=3

Quote (CHurley @ 16 May 2011 19:50)

changed it for you, my apologies about that sir


lmao, i was messing. nah the video 'cannot be found'. It's alright I'll find it myself sure!

Quote (CHurley @ 16 May 2011 20:50)

changed it for you, my apologies about that sir


lmao, i was messing. nah the video 'cannot be found'. It's alright I'll find it myself sure!

Quote (Titch @ May 16 2011 07:54pm)

Its definitely called 'Down by the River'. And from what appears to be a series called 'Perspectives'.
Some nice music, and some cool faces, and just touches on muddy waters and jelly roll before moving on which is a shame, but yeah as I said, he's a slightly awkward narrator, and too many cliches :/