Quote (CHurley @ 16 May 2011 15:24)
There's so much broscience in this thread.
If you're new to lifting, basically get the cals in and you'll grow. Unclemuscles, 2K isn't even maintenance for me. I used to weigh about 120lbs and put on 30lbs in about a year and a half.
As kev said, if you wanna grow,
lift eat misc sleep repeat
i cant lift eats.
Quote (nerobellum @ 16 May 2011 15:25)
currently locked in an intense pm-war with mork about my warn
i will lose, but i am fighting the good fight for gdgc.
also, w8lifting.
am doing the first w8-part atm.
E: mmmmmmm hamburglars
E1 oh now i know why i came back, wanted to paste this:
http://www.booksofadam.com/2011/05/never-be-my-friend.htmlThis post was edited by Slunko on May 16 2011 08:30am