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Diamondbacks

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#10601

Aug 3 2009 09:38am

Quote (FloraFreak @ Mon, Aug 3 2009, 08:36am)

and if you did?

Then it happens.
No biggy tbh.

Anyone know any good exercises/diet for a 15 year old to reallly bulk up?

This post was edited by Diamondbacks on Aug 3 2009 09:39am

HeartlessSin

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#10602

Aug 3 2009 09:40am

Quote (Diamondbacks @ Mon, Aug 3 2009, 10:38am)

Then it happens.
No biggy tbh.

Anyone know any good exercises/diet for a 15 year old to reallly bulk up?

Yup
lay off the chipz and soda
even the diet one

Diamondbacks

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#10603

Aug 3 2009 09:41am

Quote (HeartlessSin @ Mon, Aug 3 2009, 08:40am)

Yup
lay off the chipz and soda
even the diet one

Stfu...
I go to the gym 4 days a week and am ripped, said I wanna bulk.

HeartlessSin

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#10604

Aug 3 2009 09:42am

Quote (Diamondbacks @ Mon, Aug 3 2009, 10:41am)

Stfu...
I go to the gym 4 days a week and am ripped, said I wanna bulk.

Joke post was a fail
whats with ppl getting so personal now

Diamondbacks

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#10605

Aug 3 2009 09:43am

Quote (HeartlessSin @ Mon, Aug 3 2009, 08:42am)

Joke post was a fail
whats with ppl getting so personal now

Im iso serious help, im gonna get my shit rocked if I cant gain some weight in the next few weeks.

Sabin8

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#10606

Aug 3 2009 09:44am

Quote (Diamondbacks @ Mon, 3 Aug 2009, 11:41)

Stfu...
I go to the gym 4 days a week and am ripped, said I wanna bulk.

Yeah, don't. You'll fuck up your growth plates.

HeartlessSin

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#10607

Aug 3 2009 09:45am

Quote (Sabin8 @ Mon, Aug 3 2009, 10:44am)

Yeah, don't. You'll fuck up your growth plates.

yeh especially at 15

Diamondbacks

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#10608

Aug 3 2009 09:46am

Ok, anybody got a opinion that isn't a retarded myth?

Sabin8

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#10609

Aug 3 2009 09:49am

Quote (Diamondbacks @ Mon, 3 Aug 2009, 11:46)

Ok, anybody got a opinion that isn't a retarded myth?

ZzZ, it's not a myth. If you do heavy lifting before ~18 you will fuck up your growth plates, trust me I'm a doctor. Well I'm my way to be a doctor so still trust me...

Diamondbacks

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#10610

Aug 3 2009 09:52am

Quote (Sabin8 @ Mon, Aug 3 2009, 08:49am)

ZzZ, it's not a myth. If you do heavy lifting before ~18 you will fuck up your growth plates, trust me I'm a doctor. Well I'm my way to be a doctor so still trust me...

Alright bud, you be a doctor, all the NFL players who lifted before 15 will say otherwise.
if you're a doctor tell me how to bulk.

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