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Views: 768Replies: 28Track Topic
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#21
May 22 2017 04:10am
Quote (ARURF @ May 21 2017 07:43pm)
Creatine isnt a suplement you need to take everytime.
You take creatine IF you want to get bigger muscles when you lift.. the fact that you stop taking creatine wont do nothing, you will just not gain as much as you would if u took it.


Lol, you clearly don't know creatine bro

I suggest looking out for the next thread of Toskirak
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#22
May 22 2017 03:48pm
Quote (KCCO @ May 19 2017 02:20am)
if u miss another day ur head will splode


Xddddd
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#23
May 23 2017 08:58pm
Bump
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#24
May 24 2017 04:28am
Bump
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#25
May 24 2017 05:19am
Why bump this useless shit?
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#26
May 24 2017 08:50am
Quote (GodisLove @ May 24 2017 07:19am)
Why bump this useless shit?



Cause I need both my questions actually answered
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#27
May 24 2017 10:27am
Quote (Toskirak @ May 24 2017 10:50am)
Cause I need both my questions actually answered



Please
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#28
May 28 2017 07:23am
Missing a day of creatine intake is not detrimental. Just hop back on the next day.

If your creatine is micronized, you can take it with water.


Also for future reference, you should read up on studies via web subscriptions. If you're a student, most universities and colleges have subscriptions to large data bases of research paper. Make use of it. The information provided there is far greater than here because most people on this forum are still spewing broscience

This post was edited by TempoONE on May 28 2017 07:23am
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#29
May 28 2017 08:38am
missing one day is so dentalmental it will rot your teeth
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