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#1
May 18 2017 06:19pm
- is it bad to miss a day of 5g of creatine? How dentrimental is it / will it have a huge affect ? And how do I go about this? 10g next day or just 5g.
- can I take it to the face as in a scoop and then chug down with juice / Gatorade or should I always put it in a shake
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#2
May 18 2017 06:20pm
if u miss another day ur head will splode
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#3
May 19 2017 01:49am
Quote (KCCO @ May 18 2017 08:20pm)
if u miss another day ur head will splode


thank you
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#4
May 19 2017 03:05am
Another thread?
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#5
May 19 2017 03:06am
+1 I guess
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#6
May 19 2017 08:21am
Bump
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#7
May 19 2017 09:53am
+1

Free bump
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#8
May 19 2017 05:02pm
Bump
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#9
May 19 2017 09:02pm
Trying
Too
Hard
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#10
May 20 2017 02:00am
missing a day of creatine... say goodbye to your gains kid
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