Squats at 315 (lul)

Bench I will let you know saturday.

if you had pectus excavatum, you'd know about it by now.

Goodluck all.

I want to have a 6pack by summer, around June I guess.

Just though I'd add that here.
Will get a pic actually.

e/

Atm: 6'0 17 y/o
166-172lbs (approx, depends on time of day)

Goal: 6pack by summer, get rid of that damn podge at the bottom.
(as seen on photo 2, podge from when I was fatter)


Front: http://i42.tinypic.com/3505g8m.jpg

Side: http://i42.tinypic.com/2rge3v4.jpg

e/ LOL.
Don't even ask what that stain is on the mirror in picture 2... Looks like I've been jizzed on.

BRB Cleaning mirror.

This post was edited by AdamUK on Mar 17 2012 07:45am

u pretty much have a six pack man. i might have a 6 pack if i was 170 but who knows.

well i got my six pack and i'm running 20+ miles

feelsgoodman.jpg

next year gonna have to set the bar slightly higher haha

Nobody noticed this?

why u bring attention to my failures m9

don't worry bro, nn to know math

bro u can do 5 plates just not 5 hundo

how much do u weigh?

i weighed in at 98.3 a few days ago post gym, but pre pwo and pre dinner

brb calculating lb's


98.3 kilograms is equivalent to 217 pounds


OH BULLSHIT