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Jun 8 2018 02:24pm
Quote (Excusemem8 @ Jun 7 2018 08:37pm)
creatine isnt doing it

but i know what you mean bout the bad vibes, i started getting them near the end of the workout (srs). Made it unbearable to stay. It was weird

Liver issue


//edit:
Quote (hoipolloi @ Jun 7 2018 10:24pm)
i meanur taking a known steroid and carcinogen and ur surprised u have side effects. educate urself

There you have it @ liver issues

This post was edited by Darkblue on Jun 8 2018 02:33pm
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Jun 8 2018 02:38pm
Quote (HyphyIll @ Jun 7 2018 05:15pm)
Are you taking it alone? Or is it a pre workout?


I drink it before my workout. C4 creatine powder with some ice cold water.

Quote (GodisLove @ Jun 8 2018 02:19pm)
I think you mean 5gr or a full scoop that comes with it?

If so, take less. I took 2gr for a long period of time and felt like I had the same results and energy increase.

Standard advice will be to drink enough water throughout the day, but you probably know this.

At least you're not having liver problems like this guy at my gym who only takes creatine :)


Yea 5 grams, a full scoop. Ill try taking less and see if it helps. I try to drink 4L of water a day. I drink a lot.
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Jun 8 2018 02:40pm
So, that's a preworkout. Which happens to contain creatine.

Creatine doesn't have the side effects you mentioned. It's the other shit in C4.

This post was edited by HyphyIll on Jun 8 2018 02:40pm
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Jun 8 2018 03:51pm
Quote (fantsyre @ Jun 8 2018 04:38pm)
I drink it before my workout. C4 creatine powder with some ice cold water.



Yea 5 grams, a full scoop. Ill try taking less and see if it helps. I try to drink 4L of water a day. I drink a lot.


take actual creatine instead of a stimulant blend that contains creatine. youre basically taking a bunch of uppers cut with creatine and the creatine has nothing to do with your psychologic symptoms.
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Jun 8 2018 07:54pm
Beta alanine got this guy scurred in the gym looking over his shoulder after each set :rofl:

This post was edited by Lil_Gueto on Jun 8 2018 07:55pm
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Jun 8 2018 08:04pm
Liver damage/overwhelming causes sensations of fear and malaise. Point blank.

Your creatine shouldn't be the causation of these symptoms, however perhaps you should look into starting an elimination process of current stressors you are consuming, as a means of determining how much load you must reduce for the symptoms to subside.

/topic.
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Jun 8 2018 08:34pm
Quote (Darkblue @ Jun 8 2018 06:04pm)
Liver damage/overwhelming causes sensations of fear and malaise. Point blank.

Your creatine shouldn't be the causation of these symptoms, however perhaps you should look into starting an elimination process of current stressors you are consuming, as a means of determining how much load you must reduce for the symptoms to subside.

/topic.



Thanks darky
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Jun 8 2018 08:59pm
Quote (Excusemem8 @ Jun 8 2018 09:34pm)
Thanks darky


he writes like an idiot lol
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Jun 8 2018 09:04pm
Quote (hoipolloi @ Jun 8 2018 10:59pm)
he writes like an idiot lol

I speak/read/write 2 languages natively, wbu?
/argument.

This post was edited by Darkblue on Jun 8 2018 09:13pm
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Jun 8 2018 09:55pm
Quote (Darkblue @ Jun 8 2018 10:04pm)
I speak/read/write 2 languages natively, wbu?
/argument.


if you speak multiple languages natively it isn't very impressive now is it? fukin dolt lmao

bilinguality is something you only share with 60% of the population. grats low iqer.
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