What kind of illegal stuff are you doing with a security system of cameras set up in your room lul. Nice bod m8.

he place camera in woman change room

Also, quads bigger than core, head bigger than core

Just noticed the dog lul

Not pictured, but I cut down to ~165ish after this initial cut. From there I took a decent break from the gym due to new job and travelling Europe. Then I got into strength training, and more recently Hypertrophy training.

Initially (@165, 3-4 years ago):
Bench: 95
Squat: 175
Dead: 155

Below, me at 195-200 lbs (5'9'' king of manlets or so) ¯\_(ツ)_/¯ End of my winter bulk and I'm pasty AF



Squat: 350
Dead: 405
Bench: 225
(these are the most I've hit in the past year and not necessarily for 1)

Strongest, Healthiest and happiest I've honestly ever been in my life. Thank christ I became unfat.

solid progress

You guys live in van?

bumping this so we don't lose it for those who still want to show it off

sweet bump for justice