burn cream is in isle 5

Who are you?

Well this is a quick way to give yourself organ failure. Enjoy your ketoacidosis. I'd recommend hitting a hospital when it starts feeling like your blood is on fire and you can't stop vomiting.

I think this is good

I do the same and eat less carbs and very little sugar

Lots of protein and fat

I don't watch any numbers

Thats awesome to hear.

As a scientist i feel obligated to warn you though. Eating more protein than necessary is WORSE than having a high carb diet b/c it fucks with your body's hormonal signalling.

High fat is the best way with fatty vegetables like stir fry or avocados.



*ketosis

@ bolded Got a shred of evidence to back this up?

What sort of scientist are you btw?

Chemical engineer. I have background in biology and as a pharmacy technician as well.

The main hormone involved is IGF that the body makes in response to protein. It accelerates a chemical pathway called mTOR.

In excesses of protein the body tells its cells to divide more quickly which can lead to accelerated aging and its associated health problems, including cancer. It makes your body less able to repair itself and clear out toxins.

Am I depressed cuz I eat too much protein?

Got any decent studies to show this? Sorry, but I've heard similar conjecture and theoretical nonsense before, and I just don't buy "protein causes cancer" etc.