Quote (ozzyarmy3 @ 7 Sep 2017 11:38)
Thanks man.. My wife is pretty crushed... My heart is broken, I didn't think I could hurt this badly... I loved the big guy like he was my blood..
He was a tri-athlete, he completed several century rides, beat Multiple Myeloma, treated everybody as if they were his equal and just all around a hell of a guy.
In other news, hit 285 x10 today on squats.
Gonna go take a few shots for Ed..
You and your family have my condolences. I hope you will find new motivation in the gym again soon. I think the gym game is about inspiration, not motivation. It goes deep if you want success, just like success in anything else. Maybe you'll find added purpose with all of this:
Quote (GodisLove @ 7 Sep 2017 13:28)
Take care bro.
Sometimes it's good to take one step back from hitting the gym hard, take a short 2-3 day break and then hit the gym with all darkness crumped up inside.
I often dig deep for a heavy set and workout with fury and tears in my eyes, coming from intense focus. The iron can be your therapy and helped me over many losses through the past.
Cheers!
Case in point, and ty for sharing m8. This is energy transformation 101, well done.