Josefs Progress Training Thread Odds N Ends - Topic

iRespect

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#591

Feb 25 2017 11:43am

steroids

ug_warrior(xtc)

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#592

Feb 25 2017 12:32pm

Quote (GodisLove @ Feb 25 2017 09:43am)

ice sculpture?

Quote (serialj0e @ Feb 25 2017 03:36pm)

I could be one lol or u asking if i like em

ya do u liek em

serialj0e

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#593

Feb 25 2017 06:34pm

Quote (iRespect @ Feb 25 2017 01:43pm)

steroids

negative

Quote (ug_warrior(xtc) @ Feb 25 2017 02:32pm)

ya do u liek em

ya ice sculptures are cool

serialj0e

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#594

Feb 26 2017 09:05pm

more walking and pushups today yay

serialj0e

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#595

Feb 28 2017 01:15pm

just did 110 pushups and ab vacuum

serialj0e

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#596

Mar 6 2017 02:56pm

need more running soon going to run started biking again gg

ug_warrior(xtc)

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#597

Mar 6 2017 05:35pm

Quote (serialj0e @ Feb 28 2017 07:15pm)

just did 110 pushups and ab vacuum

Do sit ups and leg raises, lunges, etc. why you only doing like 3 things lol

KCCO

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#598

Mar 6 2017 07:10pm

Quote (ug_warrior(xtc) @ Mar 6 2017 07:35pm)

Do sit ups and leg raises, lunges, etc. why you only doing like 3 things lol

because hes medicated to the max and can only do limited movements or else everything will come out of his butt

serialj0e

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#599

Mar 7 2017 03:27pm

Quote (ug_warrior(xtc) @ Mar 6 2017 07:35pm)

Do sit ups and leg raises, lunges, etc. why you only doing like 3 things lol

i do situps squats etc.

Nevada

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#600

Mar 7 2017 09:28pm

Quote (serialj0e @ Mar 6 2017 03:56pm)

need more running soon going to run started biking again gg

biking in the cold...?

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