Incline 180 3x6
Bench 180 3x10
Decline 3 sets
Pullups 45x10, 25x12 , BWx15
Rows 180 3x10
Curls 37.5x6, 32.5x8 , 27.5x10
Weighed in at 178.5 this morning. Cuts going well, feeling great, life is good.
This post was edited by dirTyMan on Feb 29 2016 01:03pm