I figured 18-21. I have a friend that has a tank at his work.. I'm going to set an appt in a few months when I'm around 190 to get measured.

nice physique, we do look-alike a LOT

what kind of routine are you following?

currently im doing a drop set routine where i drop the weight after a set, doing legs/chest/back/shoulders on day 1/2/3/4 respectively, then i take a day off and restart from day 1... each day consists of a compound lift followed by accessories for isolation. I control the weight on squats so i don't squat a lot but i do around 455 lbs x 10 then drop set down to 405 x 10 then i bang out 315 for as many reps as i can, usually get between 15 and 20, or 25 on a good day... i know those numbers are not impressing but i don't train for strength even though i'm a part time sprinter, and have only been working out in a gym for 6 months so i'll get those up fairly quickly. Also since i'm natty it takes more time

this is a fake post...

Tommy isn't 5'5 and that's not his body at all. I always get snaps of him.

Also, he could never go back to being natty, liar.


e: trololol didnt go back far enough.

I see them trolls

This post was edited by Deathbv on Jun 11 2017 07:02am

height and weight?

Haven't you posted 2-3 different peoples pictures now?

Just leave dude

https://vimeo.com/221296128

a video during my comp days. (am fasted cardio, no pump no food)
weight was about 200

This post was edited by Tear on Jun 12 2017 10:49am

Weapon.

Miss it at all?

yeah i do, but i think when i competed i like.. hit my goal
i stepped on stage, and i think that was a subconscience reason for why i always worked out was to eventually compete.

my current situation isn't groomed for it, so i mean for now i want to finish something else fitness related and set new goals and gain new strengths

nah just walkintall's, anyone with half a brain would have realized i didn't actually try to impersonate him tho, but rather was just making fun of him

get mad aussie