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Views: 549Replies: 32Track Topic
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#11
Sep 21 2010 02:15pm
Quote (bones0187 @ Sep 21 2010 02:44pm)
Cell-Tech


=

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#12
Sep 21 2010 02:23pm
Quote (B3rt @ Sep 21 2010 04:15pm)
=

http://www.fisd.us/elementary/gt_05_06/5/sc/Cat%20Litter%205.jpg


Well played, I laughed.
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#13
Sep 21 2010 02:33pm
the kind u eat
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#14
Sep 21 2010 02:34pm
tube steak
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#15
Sep 21 2010 02:46pm
chicken has about a 10:1 protein to fat ratio, tuna has about 40:1.

generally though if your looking for a turf protein, lamb is the best.
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#16
Sep 21 2010 03:26pm
Quote (TheOak @ Sep 21 2010 02:32pm)
its all in ur diet bro

Whey Isolate <-- but thats the answer ur looking for


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#17
Sep 21 2010 04:13pm
Quote (Smitey888 @ Sep 21 2010 11:38am)
Im currently 240 , trying to get down to about 210 or so.. cut down.. What type of protein should i take while doing this? dont want anything high in fat ect.


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#18
Sep 21 2010 04:27pm
Quote (TheOak @ Sep 21 2010 06:32pm)
its all in ur diet bro

Whey Isolate <-- but thats the answer ur looking for


Well im eating oat meal for breakfest , bananna's alot, And for lunch dinner i eat a grilled or baked chicken sandwhich .. or baked chicken and brown rice.. But i dont think that gives me enough protein for the day. I think im supposed to take in around 250-300 grams a day.
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#19
Sep 21 2010 04:35pm
Quote (Smitey888 @ Sep 21 2010 10:27pm)
Well im eating  oat meal for breakfest , bananna's alot, And for lunch dinner i eat a grilled or baked chicken sandwhich ..  or baked chicken and brown rice..  But i dont think that gives me enough protein for the day. I think im supposed to take in around 250-300 grams a day.


bananas are like 200 calories each, how many are you eating? O_O
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#20
Sep 21 2010 05:03pm
Myofusion milk chocolate tastes delicious and never gets old.
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