Quote (dude150 @ 7 Sep 2014 01:35)
fucking nice, i'm currently at 3 wide grip pullups
heh bin fatbulul here like 102kg, nn to see more u can tell ;(
wish I had a better pic from before I started thx shitty camera phone
in about 7 months I lost like 15kg and overall lost 23kg in 1 year
(6 months cardio to lose weight and from mid feb 2k14 started strength training 1 hour/day all dayevery day)
now im 79kg at 188cm and trying to build more muscle and mass
pretty happy so far look at the damn veins and striations tho them sumb1tch3z look like they gonna pop