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#521
May 9 2016 08:29pm
Week 5 Treadmill
Monday, May 9th 2016

8 min abs buns legs
20 minutes on the pavement. No idea distance, lots of hills was gg
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Posts: 14,112
Joined: Jul 4 2007
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#522
May 11 2016 09:03am
Tuesday
weight 250.2 lbs
8 min abs buns
20 minute tread 2.23 miles
Member
Posts: 14,112
Joined: Jul 4 2007
Gold: 540.20
#523
May 12 2016 06:03am
Wednesday
just 8 min abs
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#524
May 13 2016 01:23am
Thursday

8min legs buns
treadmill 20 min 2.31 miles
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Posts: 14,112
Joined: Jul 4 2007
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#525
May 13 2016 09:08pm
Friday the 13th New Moon

24 minutes on the pavement, same route as from Monday, quoted below. Why'd it take me so much longer? It was pretty cold and rainy for one.

Quote (Henchman21 @ 9 May 2016 21:29)
Week 5 Treadmill
Monday, May 9th 2016
20 minutes on the pavement. No idea distance, lots of hills was gg


Member
Posts: 14,112
Joined: Jul 4 2007
Gold: 540.20
#526
May 17 2016 01:40am
Week 6 Treadmill
Monday, May 16th 2016
Weight: 251.8lbs

5K on the treadmill 28:54
8min abs buns legs

This post was edited by Henchman21 on May 17 2016 01:40am
Member
Posts: 14,112
Joined: Jul 4 2007
Gold: 540.20
#527
May 18 2016 10:26am
Tuesday
Weight 250.0

8 min abs
20 minute treadmill 2.22 miles
Member
Posts: 14,112
Joined: Jul 4 2007
Gold: 540.20
#528
May 19 2016 02:36am
Wednesday

8 min abs
20 minute treadmill 2.26 miles
Member
Posts: 14,112
Joined: Jul 4 2007
Gold: 540.20
#529
May 20 2016 02:01am
Thursday

nooner 30 minutes elliptical
10:45PM 5k treadmill 30:34
Member
Posts: 14,112
Joined: Jul 4 2007
Gold: 540.20
#530
May 21 2016 12:37am
Friday

nooner 30 min elliptical
10:30PM 20 minutes treadmill 2.02 miles
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