Quote (technique @ Mar 9 2011 01:00pm)
what raises stomach acidity levels when you are bodybuilding and dieting all the time? can it be the same food all and all over again? or lack of vitamins, minerals?
A number of things. Lack of a BALANCED diet, lack of proper supplementation, increases of acidic foods and/or a huge increase of animal protein.
In general make sure to maintain a good deal of veggies and fruits while bulking, take your multivitamin/mineral, drink PLENTY of water (1.5 gal a day), and switch up the foods you eat time to time to see if any specific things are better or worse for you.
Unsurprisingly, some people react differently to different foods.