Never Have I Ever - Topic

Diutinus

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#71

Jan 31 2024 12:03pm

Quote (T_R_E_V_O_R @ Jan 31 2024 11:43am)

smh my head at you

Quote (death_knight @ Jan 31 2024 11:45am)

I find your lack of faith disturbing.

addone

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#72

Jan 31 2024 01:17pm

Quote (MadMardi @ Feb 1 2024 06:12am)

500mg Magnesium/day would do wonders for a lot of people

Quote (death_knight @ Feb 1 2024 06:08am)

I had positive effects when I started taking magnesium as well. The most notable was clarity and intense dreams.

Nutrition is without a doubt one of the biggest factors for mental health.

I took magnesium as a booster and it does work. Just a side note don't get the cheap oxide version as the body doesn't integrate it very well. Get something like magnesium citrate or glycinate.

net

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#73

Jan 31 2024 02:01pm

I used to call it a "my-brain" instead of "migraine" when I was a lil kid. Fun fact for the day. YW.

This post was edited by net on Jan 31 2024 02:01pm

xBx

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#74

Jan 31 2024 02:20pm

ive had a few.

i get a lot of headacehs in general but id say every few months i get a migraine.

cbx1992

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