Nice thread. Saph seems like a good pick for coaching
Quote (ArtofApocalypse @ Feb 22 2017 05:05pm)
Both parts of this is wrong. Sugars aren't your enemy.
As for not eating for 12 hours straight, it's actually a pretty good way to lose weight; It's called Intermittent fasting and it's very useful.
@OP IGN or rank? :)
Really? Can you send me more on this? That's something ive actually never heard... unless by the sugar not being the enemy you simply mean that you just need to exercise to counteract the calorie intake. But still havent heard about the fasting thing being a good choice, unless again you simply mean something like just consuming less calories. Still curious lmk pls
Quote (SaphirexX @ Feb 24 2017 02:58am)
Yeah no it's cool guys this can just be a general discussion chat. I didn't pay for this topic and it's not a service thread. So how's the weather where everyone is?
It actually isnt a service thread. You're lucky it didnt get closed xD
This post was edited by Ramy on Feb 25 2017 11:54pm