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Jun 23 2022 05:52pm
Quote (SBD @ Jun 23 2022 12:54pm)
You're just starting again but your forearms wont grow no matter how hard you work.

There's some inconsistencies here.

Do you compounds, do your rows, do some weighted chin ups.


this.. Can't get big without doing big boy shit.
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Jun 24 2022 01:02am
Use free weights more often over machines and ignore your inner bitch telling you not to go heavier
Member
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Joined: Mar 17 2012
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Jun 24 2022 03:44am
I recently purchased this stuff called Mr hyde also I take extra l citruline malate powder . I am going to try to go hard as fuck all July. I'm old so I don't have the young 20 year old energy like I used too. I feel these might give me a slight edge. I know people are against synths and are like go natty but I don't have time for that. I'm not using steroids so. I mean. *shrug*
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Jun 24 2022 10:59am
you ain't gonna see SHIT in one month :P
plan, consistency, diet
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Jun 24 2022 04:20pm
Quote (Henchman21 @ Jun 24 2022 12:59pm)
you ain't gonna see SHIT in one month :P
plan, consistency, diet


Hell yeah I just got done .
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Jul 6 2022 05:02pm
alternating hands while fapping is by far the quickest and easiest way to make things grow
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