Quote (SanduLungu @ Apr 9 2022 12:25pm)

lol, this dude doesn't need help, he just wants embarasment

Quote (ozzyarmy3 @ Apr 9 2022 11:13am)

Change your diet, working out isn’t going to make you lose weight without filling out all the other boxes. Make sure you’re getting adequate sleep, fix your diet, and literally do simple aerobic movement like walking and jogging.

Quote (Rakashinu @ Apr 9 2022 05:31pm)

No I'm not asking the diet part because I know it, and actually gonna see a dietetist soon



Will fix diet for sure, thanks

Quote (SanduLungu @ Apr 9 2022 12:32pm)

how do you know it if you have this issue adn you're seeing someone else? makes zero sense.

Quote (Kyhle @ Apr 10 2022 04:44am)

google.com

Quote (Rakashinu @ Apr 10 2022 02:12pm)

Genius

Quote (Kyhle @ Apr 10 2022 01:44am)

google.com

Quote (ChocolateCoveredGummyBears @ Apr 10 2022 01:56pm)

Yes, why even have a health forum in the first place, we can all just use google instead

Quote (Rakashinu @ Apr 10 2022 11:08am)

I agree, thread can be closed